What was valuable for me during this week retreat ~
* to experience and live NVC in practice throughout the week
* The modeling of NVC by the leaders and assistants
* the play and fun during the seminar.
Highlights of my learning:
* self-empathy (hadn’t occurred to me before!)
* a deeper way to give appreciation and self-appreciation
* the essential vocabulary and key distinctions of NVC
* respecting the feelings and fulfilling the needs of everyone involved
events and workshops
Would you like to learn or practice Nonviolent communication? Visit the NVC Santa Cruz website, to find out about upcoming NVC events in Santa Cruz, CA.
GROK PARTY IN the SF Bay Area We are hosting a GROK Party, Saturday, February 9, 2 PM in Greenbrae, CA (north of San Francisco) and would love to have you join us! GROK developers Christine King and Jean Morrison will lead you in a number of games and exercises (from serious to playful) meant to support deep listening and self-connection. Learn easy and fun ways to explore the world of feelings and needs.
Click here for more information and registration.